HealthSolstice Coaching & Education Services
Private and confidential one on one sessions that are held virtually or in person. These client centered sessions include support with identifying health needs and desired outcomes, understanding motivation, and developing evidence-based strategies to create change.
Private and confidential group sessions that are held virtually or in person for individuals with a shared health need or focus area. Group sessions leverage the power of peer support to create additional community for those managing similar health challenges and making related lifestyle changes.
Health education content about chronic disease prevention, nutrition, lifestyle behavior change, evidence-based health information, and more. Content formats include presentations, digital newsletters, reports, and infographics.